5 Min
Zuletzt aktualisiert am 29.04.2026
Vegan dishes contain no protein? Complete nonsense!
Our vegan protein recipes make a vegan high-protein diet easy, delicious, and practical for everyday life. We combine tasty plant-based protein sources with vegan protein powder to achieve what still seems impossible to some: a vegan diet with lots of protein.
In this article, we show you our top 5 protein-rich vegan recipes!
Important reminder: Not every protein powder is suitable for cooking & baking – more on this in our article "Can you heat protein powder?" Vetain’s Vegan Protein can be heated and used in your favorite recipes.
Vegan Protein Tiramisu
This tiramisu is the best dessert among our protein-rich vegan recipes – at least, if you ask me! ;) It’s incredibly creamy, airy, and also contains protein. It doesn’t get any better than this.
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Protein content: 20 g protein per serving
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Protein sources: Vegan Skyr & quark, vanilla protein powder, coffee protein powder
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Craving something sweet? To the Protein Tiramisu Recipe
Vegan Thai Curry with Tofu
This curry is super spicy, quick to make, and perfect as a meal prep dish. Easily adjust the recipe to your preferences: You can choose which vegetables go into your curry. Not a fan of bell peppers? Just leave them out!
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Protein content: 30 g protein per serving
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Protein source: Tofu
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Got hungry? To the Thai Curry Recipe
Vegan Protein Buns (mini)
The perfect protein buns for breakfast, as a side for lunch, or savory topped for dinner.
By the way, the buns are quite small, so you can easily eat 2 or more!
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Protein content: 10 g protein per mini bun
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Protein sources: Soy quark, neutral protein powder
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Apron ready? To the Protein Bun Recipe
Vegan Protein Bowl
A delicious combo of proteins & chocolate. Feels more like a sweet dessert than a high protein recipe!
By the way: You can really go wild and get creative with the toppings. Fresh berries, dried fruits, or maybe chocolate? The choice is yours!
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Protein content: 45 g protein per serving
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Protein sources: vegan quark, chocolate protein powder, protein bar
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Hungry for more? For the protein bowl recipe
Vegan protein pasta recipe
Proteins meet Italy – this protein pasta with vegan bolognese is not only super tasty but also protein-rich! Pasta is always a good idea, right?
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Protein content: 42 g protein per serving
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Protein sources: soy chunks, neutral protein powder
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Craving pasta? For the protein pasta recipe
Our secret recipe for in between
As a small snack, we at Vetain love protein bars! They’re perfect for on the go, super versatile, and just taste too good.
And the best part: You can easily make them yourself with our protein-rich vegan recipes:
One bar contains an amazing 16 g of protein and tastes incredibly delicious thanks to the combo of chocolate and peanut!
For the vegan protein bar recipe.
Pssst: If you don’t feel like or have time to bake protein bars yourself right now, you can simply buy them ready-made:
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More protein-rich vegan recipes
If you’re looking for even more inspiration, our vegan recipe collection is the right place for you! There you’ll find many simple, protein-rich vegan recipes – from delicious breakfast ideas to hearty dishes for lunch and dinner, plus high protein snacks. You definitely won’t stay hungry!
And if you’re into meal prep, we recommend our article "High Protein Meal Prep". There, we’ve collected our tastiest vegan high protein recipes and organized them into practical categories. Better than a meal planner!
Our favorite products for protein-rich vegan recipes
If you are still looking for a protein partner for your recipes, the protein powders from Vetain might be just right for you.
All powders are 100% vegan, without artificial flavors & unnecessary additives, and only naturally sweetened! This makes them a delicious addition to a balanced vegan diet.
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For a protein-rich vegan breakfast, iced coffee protein powder and banana protein go really well.
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For savory vegan protein-rich recipes, we recommend our neutral protein powder.
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Afternoon snacks and desserts taste best with chocolate or hazelnut protein.
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And if you want to bake with high protein, the vanilla protein powder is a smart ingredient.
With Vetain's products, you are perfectly equipped to make the tastiest vegan recipes rich in protein.
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Conclusion: Protein-rich vegan recipes
Feeling hungry? I definitely am! I wish you lots of fun cooking the vegan recipes – enjoy your meal.
And if you want to learn more about the vegan lifestyle, I highly recommend our blog. There you will find many exciting articles about nutrition, sports, and nutrients.
Do you have questions? Then feel free to send me an email – I look forward to hearing from you! :)
