10 Minuten
Do you like to make the most of every minute of sleep in the morning? Our Chocolate Overnight Oats are perfect for anyone who doesn't want to compromise between an extra minute of sleep and a delicious breakfast.
Nährwerte pro Portion
ZUTATEN
- 150 ml plant-based milk (or 220 ml / serving if you use protein powder)
- 40 g rolled oats
- 10 g chia seeds
- 1 ripe banana
- 1 heaped tsp unsweetened cocoa powder (feel free to add more to taste)
- a little vanilla extract
-
Optional:
-
30 g
- Toppings: cacao nibs, dark chocolate, peanut butter, finely chopped fruit
-
Notes
- Missing an ingredient? No problem! Further down, you'll find alternatives to the ingredients listed here in a substitution table!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
Zubereitung
Mix the milk and protein powder into a shake.
Then add all the ingredients except the toppings to a sealable container and stir well until everything is combined!
Your breakfast will already be waiting for you the next morning - it often tastes best straight from the refrigerator! You can also warm the oats briefly and enjoy them warm. Enjoy!
Recipe Note
Are you ready for the easiest and most delicious breakfast of all time? Vetain's chocolate overnight oats recipe takes just a few minutes to prepare. A chocolatey and delicious breakfast - that's how the morning can begin!
How about some protein? Overnight Oats 2.0
Want to make your chocolate overnight oats even better? Then high-protein overnight oats might be for you! We at Vetain certainly love protein!
By adding some protein powder to your oats, you get several benefits at once:
Even more chocolatey: If you use chocolate protein powder, your porridge will have an even more intense flavor. And there really is no such thing as too much chocolate, is there?
Even creamier: The right protein powder makes the consistency of your chocolate overnight oats absolutely perfect. Your oats become incredibly creamy, without any yogurt & co.
High in protein: The protein powder sends the protein content of your oats soaring. It couldn't be easier.
How do you make overnight oats with protein?
Simply add 30 g of protein powder and 70 ml of plant-based milk to your oats and mix everything thoroughly so that the protein powder dissolves, or blend a quick protein shake and add it to the oats. Nobody likes lumps in their breakfast!
If you like the overnight oats recipe with protein, you might also enjoy our Protein Porridge!
Our protein powder: Vetain Vegan Protein Cocoa
Let me introduce you to Vetain Vegan Protein Cocoa - the chocolate-flavored protein powder at a glance:
High-quality multi-component protein
Made with organic ingredients
Delicious, natural taste from natural flavors
Gluten- and lactose-free, with no artificial additives & sucralose
High quality: produced in Germany under strict standards and laboratory-tested
Super delicious: high-quality cocoa powder and natural cocoa flavor provide an intense, natural taste
We may be a little biased, but for us, Vetain's protein powder is the ideal ingredient in vegan chocolate chia overnight oats.
Overnight Oats Chocolate Variations
Chocolate alone isn’t enough for you? No problem. Overnight Oats aren’t just super quick to prepare; they’re also wonderfully versatile. With this recipe, you can create delicious combinations such as these:
Chocolate Peanut Butter Overnight Oats: Simply add 1 tbsp peanut butter to your oats and top your breakfast with peanut pieces, cacao nibs, and a little more peanut butter if you can’t get enough of this little nut.
Chocolate Coconut Overnight Oats: To give your Overnight Oats a delicious coconut flavor, you can use coconut milk instead of regular plant-based milk and add desiccated coconut as well.
Extra tip: Top your oats with crunchy coconut chips!Chocolate Raspberry Overnight Oats: Prepare your Overnight Oats as usual. Then heat fresh or frozen raspberries in a saucepan and bring them to a boil. Mash the berries with a fork and pour the sauce over your oats. Simply fruity! If you like, you can also sprinkle a few raspberries and chocolate shavings over your oats as decoration.
The thing about bananas
Some people love them, while others prefer to keep a safe distance from them: bananas. Since opinions differ on the question “Chocolate Overnight Oats with or without banana?”, we decided to make our recipe suitable for everyone:
Overnight Oats with Banana:
Chocolate & banana - the classic combination!
The banana gives your Chocolate Overnight Oats a pleasant sweetness and also makes the consistency a little creamier. Plus, the two simply go fantastically well together … Chocolate-covered fruit, crêpes & co. have proven that long ago. For this version, simply follow the recipe.
By the way: Whether you call them Chocolate Banana Overnight Oats or Banana Chocolate Overnight Oats is entirely up to you!
Chocolate Overnight Oats Without Banana:
If you really can’t stand bananas or, (slightly less dramatically) simply don’t have any at home, you can easily replace them with 2 tbsp applesauce & 1 tsp nut butter (preferably cashew butter). This way, your breakfast will be deliciously sweet and incredibly creamy even without a banana.
Substitution table
How often do we want to make a recipe, only to find that we’re missing certain ingredients or don’t like individual components? For this case, we’ve put together a substitution table for you, so you can adapt the recipe just the way you like it! Simply swap individual ingredients as you wish!
Plant-based milk → (plant-based) yogurt & water, dairy milk
Chia seeds → flax seeds or more oats
Banana → applesauce & cashew butter
Unsweetened cocoa powder → finely chopped dark chocolate
Vanilla → omit
Chocolate protein powder → hazelnut protein powder, vanilla protein powder or omit
Our Chocolate Overnight Oats are vegan, but you can of course also use animal-based ingredients if you wish!
ZUTATEN
- 150 ml plant-based milk (or 220 ml / serving if you use protein powder)
- 40 g rolled oats
- 10 g chia seeds
- 1 ripe banana
- 1 heaped tsp unsweetened cocoa powder (feel free to add more to taste)
- a little vanilla extract
-
Optional:
-
30 g
- Toppings: cacao nibs, dark chocolate, peanut butter, finely chopped fruit
-
Notes
- Missing an ingredient? No problem! Further down, you'll find alternatives to the ingredients listed here in a substitution table!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
