1 hour Minuten
15 Minuten
Whether as a snack, for breakfast, or as a side dish. This vegan protein bread is vegan, quick to prepare, and super tasty!
By the way: You can find this and more recipes on Vetain on Instagram! Check it out and get inspired!
Nährwerte pro Portion
ZUTATEN
- 0.25 large, very ripe bananas (the riper the bananas, the sweeter the protein-rich banana bread will be)
- 5 g maple syrup
- 5 g melted coconut oil
- 4.16667 ml plant-based milk alternative
- 0.1666 flaxseed eggs (2 tbsp ground flaxseeds + 5 tbsp hot water)
- 16.6667 g wheat flour
-
2.5 g
- 0.083 tsp baking soda
- 0.083 tsp cinnamon
- 0.083 pinch of salt
- optionally some oil for greasing the baking pan
- optional: a handful of chopped nuts of your choice
- Toppings (optional): 1 banana, chocolate chips, coconut flakes
-
Notes
- Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!
- If your bananas are not super ripe yet (you can tell by the increasingly brown peel), the high protein banana bread might not taste sweet enough – just add a little more maple syrup or other sweetener to the batter.
- Tip for the adventurous: By using other protein powders like banana or hazelnut, you can try out completely new flavors!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
Zubereitung
Preheat your oven to 180 degrees Celsius with fan.
Prepare your flaxseed egg: Mix the flaxseeds with hot water and let them soak for 10 minutes.
Into the oven – bake your protein banana bread for about 1 hour on the middle rack. To check if your banana bread is done, you can do the classic toothpick test: Insert a wooden skewer into the bread – if a lot of batter sticks to the skewer, it needs more time; if the skewer comes out almost clean, your delicious bread is ready to eat!
Recipe Note
Tip: If your protein banana bread browns on top before the baking time is up, you can cover it with some aluminum foil.
About this recipe
Protein banana bread is always a good choice – whether for breakfast, as a snack, or with coffee and cake with friends! Even better if the banana bread has good nutritional values. That's why we have our protein banana bread recipe!
What is special about our recipe?
Vetain's protein powder makes the protein banana bread taste even richer and ensures a great texture. Additionally, the fiber contributes to normal bowel function.
The banana and maple syrup give our bread a pleasant, natural sweetness.
My favorite is protein banana bread with chocolate chips and a few nuts!
Our protein powder: Vetain's Vegan Protein Cocoa
May I introduce? Vetain's Vegan Protein Cocoa – the clean protein powder at a glance:
High-quality multi-component protein
With organic ingredients
Free from gluten and lactose, artificial additives & sucralose
High quality: made under strict standards in Germany and lab-tested
Super tasty: high-quality cocoa powder and natural cocoa flavor give an intense, natural taste
We might be a bit biased, but for us, Vetain's protein powder is the ideal ingredient in protein banana bread. It not only tastes delicious but also provides your body with high-quality proteins that take your bread to the next level!
Substitution table
How often do we want to cook a recipe but are missing certain ingredients or don’t like some components? For this case, we have a substitution table for you so you can adjust the recipe as you like! Simply swap individual ingredients as you wish!
Chocolate protein powder → neutral protein powder, banana /… protein powder or flour
plant-based milk alternative → any plant-based or animal milk
Wheat flour → oats (best processed into "flour" with a blender)
Flax egg → chia egg or chicken egg
Coconut oil → neutral oil,nut butter
Cinnamon → omit or use other ingredients like cocoa or vanilla
Our protein banana bread is vegan, but of course you can also use animal ingredients if you want!
ZUTATEN
- 0.25 large, very ripe bananas (the riper the bananas, the sweeter the protein-rich banana bread will be)
- 5 g maple syrup
- 5 g melted coconut oil
- 4.16667 ml plant-based milk alternative
- 0.1666 flaxseed eggs (2 tbsp ground flaxseeds + 5 tbsp hot water)
- 16.6667 g wheat flour
-
2.5 g
- 0.083 tsp baking soda
- 0.083 tsp cinnamon
- 0.083 pinch of salt
- optionally some oil for greasing the baking pan
- optional: a handful of chopped nuts of your choice
- Toppings (optional): 1 banana, chocolate chips, coconut flakes
-
Notes
- Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!
- If your bananas are not super ripe yet (you can tell by the increasingly brown peel), the high protein banana bread might not taste sweet enough – just add a little more maple syrup or other sweetener to the batter.
- Tip for the adventurous: By using other protein powders like banana or hazelnut, you can try out completely new flavors!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
