Protein Muffins | High Protein & Quick Baked

Recipe Note

Tip: If your vegan protein muffins brown on top before the baking time is up, you can cover them with some aluminum foil.

About this recipe

For me, our muffins are the best protein muffin recipe in the whole “high protein blueberry muffins” bubble.
Why? Well, where do I start... they are super tasty, moist, and fruity, and you don’t notice they are high protein when eating. And anyone who has tried several protein recipes probably knows what I mean. The protein muffins just taste like delicious muffins, like the ones you used to get at kids' birthday parties. And that’s exactly what we want – great taste with a bit better nutrition.

Protein blueberry muffins not your thing? We got you!

1 recipe – many possibilities for your protein muffins

How about lemon or chocolate protein muffins instead? No problem at all, you can easily adjust the recipe: simply add some lemon zest or cocoa powder to the batter instead of berries and use a different type of protein powder. Now you have a fantastic recipe for your favorite muffins!

Here are a few more ideas:

• Carrot Protein Muffins (with grated carrot)

• Marble Protein Muffins (one part of the batter with vanilla, the other part with cocoa)

• Nut Protein Muffins (with chopped nuts and some nut butter)

• Chocolate Chip Protein Muffins (with – surprise – chocolate chips)

• Apple Protein Muffins (with small apple pieces and cinnamon)

• Banana Protein Muffins (with a pureed banana instead of maple syrup and berries)

Can't decide which flavor you want to make? Then just make them all! First, prepare a neutral batter and divide it into different small bowls. In each bowl, you can create a different flavor. This way, you'll get a colorful muffin tray.
Especially well suited for parties: Everyone is sure to find something they like.

By the way: You can also decorate the muffins beautifully. With nut butter, dried fruits, or chocolate chips, the muffins turn into little works of art. This way, you can easily adapt them to different occasions and seasons.

Our protein powder: Vetain's Vegan Protein Berry

May I introduce? Vetain's Vegan Protein Berry – the clean protein powder at a glance:

• High-quality multi-component protein

• With organic ingredients

• Free from gluten and lactose, artificial additives & sucralose

• High quality: made under strict standards in Germany and lab-tested

• Super tasty: high-quality organic currant powder and natural berry flavor give an intense, natural taste

We might be a bit biased, but for us, Vetain's protein powder is the ideal ingredient in protein muffins. It not only tastes delicious but also provides your body with high-quality proteins that take your muffins to the next level!

Substitution table

How often do we want to cook a recipe, but certain ingredients are missing or we don't like some components? For this case, we have a substitution table for you so you can adjust the recipe the way you like! Simply swap individual ingredients as you wish!

• Soy milk → plant-based or animal milk in all forms and varieties

• Lemon juice → apple cider vinegar

• Flour → oats processed into flour

• Berry protein powder → other protein powders like neutral protein powder or flour

• Maple syrup → honey, sugar, or anything else sweet

• Rapeseed oil → neutral oils

• Vanilla extract → omit or use other ingredients like cinnamon or lemon

• Blueberries → other berries

Our protein muffins are vegan, but of course you can also use animal-based ingredients if you want!

Nutrition